GRIEF AND LOSS

Grief is hard to talk about, and it is hard to ignore

Have you:

• Experienced a loss in your life?
• Found yourself having difficulty moving forward after a loss?

Do you ask yourself:

• Will I ever feel any better?
• Will I ever be able to move on?
• Why do I feel so alone and isolated?
• Is this/am I normal?

Grief is the internalization of your loss. Mourning is your outward expression!

Grief and Loss are aspects of life we all encounter. You will lose loved ones, friends, jobs, relationships, health, dreams, etc. When these losses occur, do you feel like time seems to stop? Like you will never experience normalcy again?